Hi! I’m Kevin and welcome to my online home!

On this site, I share my journey and all of the lessons I have learned as a US Army veteran, traditional martial artist, and instructor for over 30 years, former personal trainer, husband, father, and proud grandpa.

While I share much of this through my YouTube channel and online courses, my focus going forward is to share everything through books.

Why books? Books long outlive their authors, and my goal is for my work to make a positive difference in the lives of others and leave a legacy for my grandchildren and future generations.

I’m glad you’re here and invite you to look around. You’ll find pages covering martial arts, health and fitness, and my latest work, with links to videos and more.

If you would like to receive periodic updates on my current projects, be sure to sign up below!