Hi! I’m Kevin, and I share all I have learned over more than thirty-five years in the art of Traditional Tang Soo Do, martial arts, and fitness.
Now, approaching sixty, I have had injuries, surgeries, and in 2023 two total knee replacements which set me back to square one.
I’m now focused on finding my expression of the arts, not adhering to any style but focusing on Karate as a whole. Evolving and adapting, according to my current condition and limitations, I can continue my journey well into my later years.
You won’t find any BS, false promises, or magic pills here. What you will find, is the truth about what I find works, what doesn’t, and a lot of hard work, persistence, and patience.
I’m glad you’re here and hope my blog encourages, inspires, motivates, and helps you in some small way. Look around, and if you like what you see, sign up for my mailing list by filling out the form below!
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Thoughts, stories, tips, techniques, and tutorials to inspire, motivate, and help you along your journey. Most importantly I want to make you think, evaluate, and find YOUR unique path to strengthen your body, mind, and spirit, and enjoy martial arts for a lifetime.
Why Did I Choose Knee Replacement?
After spending my entire adult life practicing and teaching martial arts, serving in the US Army for eight years, and working physical blue-collar jobs, I ended up having knee issues beginning in 2015. Up until that point, I would…
“Inside Circle You Live, Outside Circle You Die!”
This is a story about one of the memorable training sessions I had one-on-one with Master Yun Tak Bong. While stationed as an MP (Military Police) at Camp Ames, South Korea, I did two things…worked and trained in Tang…
Continue Reading “Inside Circle You Live, Outside Circle You Die!”
Tang Soo Do, what it is…and is NOT!
Tang Soo Do is considered a Korean martial art and is often referred to as Korean Karate. It is a popular martial art practiced all over the world, but what exactly is it and where did it come from?…
COURSES
Learn the art of Traditional Tang Soo Do in your own home and at your own pace!
Kevin’s highly-rated courses on the Udemy learning platform give you detailed video instruction and lifetime access, taking you from white belt to black belt in the art of traditional Tang Soo Do! You will not find this level of instruction for the price ANYWHERE!